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The Tools Michael Phelps Used to Become the Greatest Olympian of All Time (Part 1)

The Exponential Athlete | Sports Performance

CHAPTER

Exploring Commonalities Among Elite Athletes

This chapter explores the mental strategies that contribute to the success of athletes, highlighting insights from Michael Phelps. It emphasizes goal setting, visualization, and overcoming adversity, while previewing upcoming discussions on coaches and mental health in athletics.

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