2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 173 – Understanding Karma & Samsara

Insight Hour with Joseph Goldstein

CHAPTER

The Tibetan Prayer of Mecca and Compassion

There's a Tibetan prayer of Mecca and compassion which I think beautifully expresses this understanding in a really beautiful way, a very wholesome way. May you be free of suffering and the causes of suffering. And hopefully it can inspire us to really pay attention because our actions have consequences. We need to deeply understand that and we'll have such a beneficial effect on our lives.

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