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Positive Psychology: The Science of Happiness & Well-Being
Flow Radio
The Key Elements for Leading a Life of Flow
I'm really curious what some of the things you teach are when you're teaching flo right? So, you know, i focus under straightforward or em ideas that esanme high talks about giing tosof the right level of challenge. Not too difficult, not too easy, about on going, clear feedback. That's ta horse. I makes a lowst sense. Important te thing that brings flow and happiness together in the most powerful way is doing things that we deem as worthy. Ad of course, cisenmy i talks about it. Finding something that i am passionate about, to my mind, is the essence of a happy life. It also doesn't guarantee, but
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