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How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman

Huberman Lab

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The Intersection of Curiosity and Everyday Joy

This chapter explores the harmony between intellectual pursuits and the enjoyment of life's simple pleasures. Through personal stories, the hosts highlight the importance of appreciating both deep thoughts and everyday experiences, countering the stereotype of scientists as detached from the joys of daily life.

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