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Breath as Medicine with Therese Jornlin

The Mind Bod Adventure Pod

CHAPTER

The Breath as the Companion for Life

"I love that the breath is, medicine is really about healing your rot capacity and your foundation so that you always have a touch point. Because my breath is going to change all time. You know, it's because i'm alive," she says. "We are heartful people that only want to honor the motions of, you know, happy, happy,happy, go, go go."

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