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Is high intensity interval training (HIIT) the best way to train? With Dr Marty Gibala
Inside Exercise
How to Write a Science Communication Book
There is evidence to support that for both broad types of training. We're happy with the sales at least in Canada we made a couple of bestseller lists. I'm increasingly interested in science communication this you know we talk about a research paper getting cited a hundred times and that sort of makes it a classic. But relative to the impact that you can have in terms of a podcast or high profile media interview or something like that that's important service that we can do as well.
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