5min chapter

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[TRT]  Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #663

Barbell Shrugged

CHAPTER

Is There a Root Cause for Low Testosterone?

Vitamin E and zinc are big and converting interesting dial over into testosterone. Magnesium and boron are very important in breaking and unbinding testosterone from sex hormone binding globulin. Vitamin B6 is another one that's kind of underrated and under-discussed, but vitamin B6 is deeply connected to a lot of mental health outcomes.

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