8min chapter

Sounds True: Insights at the Edge cover image

Jeff Karp, PhD: LIT: Resensitizing Our Aliveness

Sounds True: Insights at the Edge

CHAPTER

Embracing Challenges for Growth and Innovation

Exploring the 'lit state' mindset, the chapter emphasizes the value of facing challenges to stimulate personal growth and creativity. It discusses strategies for overcoming setbacks, staying focused during tough times, and tapping into inner strength through rituals and practices.

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