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How To Heal Chronic Pain with Dr Howard Schubiner #310

Feel Better, Live More with Dr Rangan Chatterjee

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Transforming Pain through Mindset

This chapter explores the journey of overcoming chronic back pain by shifting mental perceptions and employing pain reprocessing therapy. The speaker shares personal anecdotes that highlight the effectiveness of positive self-talk and emotional reassurances in the healing process. It emphasizes the role of neuroplasticity and how altering one's mindset can significantly improve pain management and recovery.

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