2min chapter

The Rich Roll Podcast cover image

Mastering The Microbiome

The Rich Roll Podcast

CHAPTER

The Pendulum Is Swung Too Far

Andriht: Our puerile culture is out of control. We want a germ free environment, but it's the opposite. He says low grade exposure to all sorts of pathagans allows our immune system to respond in kind of this push up so that it's prepared for when you have an acute infection.

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