Tara Brach cover image

Trusting the Gold - Realizing Our Basic Goodness

Tara Brach

00:00

What Are You Really Doing?

The key question in investigating, what's needed here? What does this place need? What is this part of you need? That was under the anger, that fear and a feeling of humiliation. Then there's after the RAIN, which are the moments of non doing presence where we start noticing, Oh, a shift.What am I really? Okay, so in this example, this is when I was working with a man, an executive who really struggled with anger with his family and employees. And it really captured his identity. He was a bad angry person. His belief was that in the moment of anger that somebody's being an obstacle to my success, they're not cooperating and even

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app