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The Chris Voss Show Podcast – Superbold: From Under-Confident to Charismatic in 90 Days by Fred Joyal

The Chris Voss Show

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The Social Struggle: Finding Balance in Solitude

This chapter discusses the vital role of social interaction in mental health and personal growth, emphasizing that solitude should be a choice, not a consequence of societal pressure. It also explores the impact of the COVID-19 pandemic on social skills and self-confidence, particularly in older adults, encouraging a reconnection with others and a shift in perspective on life as one ages.

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