17min chapter

The Human Upgrade with Dave Asprey cover image

Support Immune Health in Two Steps: Modulate Gut Bacteria & Neutralize Inflammation – Just Thrive Health : 677

The Human Upgrade with Dave Asprey

CHAPTER

Quorum Sensing and Microbial Balance for Health

The chapter explores the concept of quorum sensing in relation to organisms' collective decision-making processes, drawing parallels between cryptocurrencies and signaling in the body. It discusses the importance of good quorum sensing for positive environmental impact and the role of gut bacteria in enhancing microbiome diversity. Additionally, it delves into the benefits of probiotics, spore-forming bacteria, and butyric acid for immune health, viral defense, and promoting a balanced gut flora.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode