#282: Ben Bergeron – The 5 Levels of Mindset
The Danny Miranda Podcast
How to Live in More of a Present Flow State
If we can recognize distractions when they're happening, how do we live in more of a present flow state? You remove the boulders. Those boulders represent the distractions that take us away from a flow state. Big time storytelling is called a drama. That's what drama is. We're creating the dramas of our lives. And those represent themselves as anxieties or fears about the future. Or guilt regrets unease about the past. These are the boulders we're putting into our beautiful flow in river.
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