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455: How To Align Your Biz + Life With Your Menstrual + the Moon Cycle

Highest Self Podcast®

CHAPTER

What Makes You Your Highest Self?

Liam: What makes you your highest self? A lot of sleep. Kate: I am very easily my highest self when i sleep ight and a half to nine hours a night. Alliike: One of your corps wounds, which is one of my corps wounds, is not feeling supported. Liam: How did you navigate it when you had your two little ones? Kate: I just sort of suffered. Well, this really shows that you ask for support.

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