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4min chapter
Dickie Bush Stresses Why & How You Need To Build Digital Leverage
The Koe Cast
How Has Your Fitness Philosophy Evolved?
"My philosophy behind all this fitness and hell stuff has evolved this year like crazy," he says. "Right now it's, i want just a helistic, you know, full stack approach to health." The goal is to be energizet the day, to work very hard on whatever it is i'm doingike,. My number one optimization is six to seven hours of pretty good focused work with very little breaks, and do that every single day if i wanted to or needed to.
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