LEVELS – A Whole New Level cover image

#177 - Member Story: Optimizing metabolic health to boost brain health and reduce risk of Alzheimer’s & dementia | Emily Stong & Ben Grynol

LEVELS – A Whole New Level

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Are You Creating the Conditions for Your Child to Have a Healthy Brain?

It is integral to make sure that as parents were, we are creating the conditions for our kids to have as much balance as possible. You don't want to tip toe around it as a minefield but you want to making sure that you are introducing food so that they understand what is healthy and what does not without feeling like food is ever dangerous or food is something we should avoid because everyone's relationship with food will differ. "Having that foundation within your family is very, very cool"

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