The Deeply Formed Life by Rich Vyos

The same is so true for me I mean I podcast about affect regulation but when I have areas with my son Eli who's 11 now where he will react in a particular way and all of a sudden my insides are very different than they were five seconds ago. And it's not helpful to him because frankly I'm not present my prefrontal cortex is not online I'm very much reacting out of a limbic place in my brain because of my own story. Thank God that Rosie was able to be grounded enough that she knew what your son needed because you were not that day you weren't. Well rich thank you so much for writing this book uh for giving birth to this book as it