4min chapter

The Skinny Confidential Him & Her Podcast cover image

How To Grow A Beautiful Face, Jaw Line, & Sustain Your Health Ft. Katrina Fahey

The Skinny Confidential Him & Her Podcast

CHAPTER

Maintaining Jaw Health and Facial Aesthetics Through Aging

This chapter explores ways to maintain jaw strength and facial structure as we age, highlighting methods like a hard food diet and targeted exercises. It also emphasizes the role of orthodontic devices and the connection between jaw health and sleep quality in preserving overall facial aesthetics.

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