2min chapter

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Young Muscle, Zenjections, Fixing A Bum Knee Fast, Peptides For COVID & More

Ben Greenfield Life

CHAPTER

The Benefits of Kineon Lights for Knee Pain

I get up about 4.30 or 5 and I grab these little, they're called kineon lights. The kineon move plus is like this combination of LED and laser. You wrap it around a joint and then you can just walk around the house making coffee or, you know, whatever you're doing in the morning. Well, it shines light for five minutes. And I'll just press the button when it turns off and go for another five minutes. It feels like it just kind of wakes up my knees for the morning. Yeah. So what I do now also, and this is like, I do this for both knees because I just feel like when I do my

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