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2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett
Mind Pump: Raw Fitness Truth
The Power of Feeling Good
We actually work our, we work our don't based on how we feel. You know why? Because it matters. And if we lack, because we're both very motivated trainers, we love to work out and we always, we always want to move. So we really have tried to listen to that voice that's saying, I don't actually feel that well. On those days, you'll see we're both wearing an ordering. I went through a long phase of wearing a whoop. Um, the story that we do love to tell about the whoop is we work with this, uh, professional cyclist who's local named Kate Courtney. She's a mountain biker world champion
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