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2121: The Best Way to Build Muscle Without Weights, Resistance Bands Vs. Free Weights, the Downside of Competing in Bodybuilding & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Ginseng and the Crowd
Jim: The first time I tried ginseng I was a kid because my uncle's an herbalist. Jim: You think if you're an herbalist you're also probably a good cook too what yeah well could you know a lot about all the herbal spicy no those kind of not really something like thatNo one has ever been to someone who practices Chinese medicine and given you like powders and stuff to treat, he says. "I follow this guy and I think I found him because remember when Traeger sent us the Traeger" Doug: If there's something specific I want to cook then I'll follow somebody for sure so if I want to learn how to make a really good
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