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4. What's Essential: What's Important Now with Arianna Huffington

The Greg McKeown Podcast

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Embracing the Great Reset

This chapter explores the concept of a 'great reset' in the face of crises, focusing on a behavior change app feature called 'reset' that helps manage stress through positive reflections. It emphasizes finding joy in life as a crucial component of meaningful living amidst challenges, particularly during the coronavirus pandemic.

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