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#28 - Mark and Chris Bell: steroids, powerlifting, addiction, diet, training, helping others, documentaries, and living your best life

The Peter Attia Drive

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The Ketogenic Diet for Bodybuilders

The ketogenic diet doesn't play into anything a pro bodybuilder wants to mess around with. But it could help someone like myself, former fat kid, tighten up and give me some mental freedom. "I think one of the worst things you can ever do ... is get stuck in one thing," he says.

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