Your Mindfulness Is Strong

Life has painful things in it, and they're going to hapen. But where the mindfulness comes in is that you can make everything intocon ousness. You don't necessarily want to be conscious of the super painful things. The more you can sort of stay conscious, the more you can bear the unbearable. I did it as an act of otion for jenny, saying yes to the mystery,. expressing my on going love for her. Was it showing up for a devastating loss, was an act of love. It wasn't trying to be spiritual. I knew that it was all about love. It was all that i could do.