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1893: The Best Way to Get Better at Push-Ups, the Truth About the Accuracy of Fitness Trackers, the Importance of Training the Core Through a Full Range of Motion & More
Mind Pump: Raw Fitness Truth
Are You Blaming Other Factors on Your Child's Obesity?
If you're dealing with ta child who's got some of these issues, the best way to help solve it is to fix em within yourself. Right now, we're seeing, for the first time in a long time, i think, in a very long time, life expectancies for this generation coming up s can be lower than the current generation. We've been on this trajectory of living longer, and now it's not only flattened out, but it's actually gone backwards a little bit. And then there was an article that you shared at em that to day's kids run a mile 90 seconds slower, so a minute and a half slower than their parents did. That's a big
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