Best of Series - Linoleic Acid
Dr. Joseph Mercola - Take Control of Your Health
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Olive Oil
The main fat in olive oil is olaic acid. Alaic acid is your body's favorite fat. The problem with olive oil is that, as doctor marcola noted, it does have a fair amount of linelaic acid. 80 to 90 % of the olive oil market is adulterated with seed oil. You can't really tell how much linelaic Acid it has.
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