How to Work With a Strengthening Conditioning Coach?

i think the similarities, we'd say, and kind of mabe wi wel say a kind of n of fot more traditional sport will be, you know, working with a coach as you're integrating a pla there into like, early level practices. So some of your early practiced skill base work will get that athlete in as soon as there may be starting to move around, or there's a chance for contact,. That's when we need to pull them out. If the a pc, we're really lucky ind that we have a what i would say is like a really, truly inner team. Um, so we're sitting together as a team pretty much every morning and kind of