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Julie Lythcott-Haims: Be an Excellent Adult

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What Have You Been Taught?

Asking yourself, what have I been taught? Making that list first seems really, really helpful because it's sometimes more easily easy to grasp than what do I want? Caitlin says she was raised by a stiff upper lip British mother and a very absent but loving absent father. "I've gotten better at it over the years, but it's still a struggle"

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