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The Inner Child: Aggression, Tantrums and Trauma

Dr. Gary Bell's Absurd Psychology

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The Importance of Playfulness in Adulthood

Udrow: If your childhood lack positive experiences, getting back in touch with your playful side can help heal the pain of missing out on what you needed as a child. "It's okay for that inner child to become blended with you," Udrow says. Therapy might be a good place to investigate your inner child and actually delve into that.

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