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2066: Signs That You Are Abusing Exercise, the Best Way to Workout to Pass the Police Academy, Diet & Training Considerations if You Have Lost Your Period & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Specific Training for Officers
The training needs to be more specific, you know, because it's more going to be like sprints than it is going to be these long. After a 100 yard dash, you're either staying close to your, your suspect or he's gone. You ain't going to run seven miles looking for him. I think like you said, it's the thought processes. It's difficult. But in terms of it being more specific and applicable, like if they did more those like short, like fast, which kind of like training would be a lot. That's good for people who officers watching now who are at Academy and kind of now it's up to them to maintain the kind of
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