The Power of No to Protect Your Peace
We Can Do Hard Things
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Navigating Professional Boundaries
This chapter explores the crucial concept of setting boundaries in professional settings, balancing personal workload against external expectations. It reflects on the experiences of a national team athlete grappling with societal pressures to always say yes, while emphasizing the need to prioritize family and self-worth. Through relatable examples, listeners are encouraged to evaluate their commitments and the motivations behind them for more fulfilling professional and personal relationships.
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