AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
The Power of No to Protect Your Peace
We Can Do Hard Things
Navigating Professional Boundaries
This chapter explores the crucial concept of setting boundaries in professional settings, balancing personal workload against external expectations. It reflects on the experiences of a national team athlete grappling with societal pressures to always say yes, while emphasizing the need to prioritize family and self-worth. Through relatable examples, listeners are encouraged to evaluate their commitments and the motivations behind them for more fulfilling professional and personal relationships.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode