5min chapter

The Mel Robbins Podcast cover image

Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma

The Mel Robbins Podcast

CHAPTER

Understanding Addiction Beyond Substances

This chapter explores the differences between behavioral and substance addictions through personal anecdotes. It emphasizes the significance of recognizing underlying emotional needs and offers strategies for managing these tendencies in healthier ways.

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