Build Wealth Canada Podcast cover image

Andrew Hallam: How to Invest and Spend for Happiness, Health, and Wealth

Build Wealth Canada Podcast

00:00

How Do You Maximize Your Energy Levels?

i try to get a lot of sleep, i document my sleep and so, like, i'll actually write it down goal. And then my last sort of health angevity o related question, having energy maximiation. How do you what? Is there anything that you actively do or try to do, so that your energy stays level throughout the day,. So canyou tell us more about your book where we can it? I know when we're gong to be launching this episode, we're going to have it when the audio book version is available as well.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app