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Sumo Deadlifts, Procrastination, and Oral Contraceptives
The Stronger By Science Podcast
Is Spinal Flextion Dangerous?
If someone has relatively short arms, especially combined with being a relatively tall person, sumo gives them a pretty big disadvantage. If people wanted to make that completely fair, where it's just like, hay, we're going to take the relative height effect out of it and completely do away with the sumor in general. That would kind of level the playn field. I think under those circumstances, most people would pull conventional. Most people would pull with enormous spinal flextion. And i don't think wer bicky himself is particularly short. He just has really long arms, and he can, he can abduct super well. A se like being short gives you access, sometimes
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