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2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Long Have You Been Squatting?
Our first caller is Michelle from California. She wants to get into strength training, but gets frustrated with the squat. "I squatted for I don't know 10, 15 years of my life," she says about her lack of fitness. We're going to help you overcome your physical and mental health challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode