On the reg cover image

Procrastination and the poisonous algorithmic 'nudge'

On the reg

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Navigating Self-Denial and Procrastination

This chapter examines the psychological aspects of self-denial in dieting, suggesting that moderation and mindfulness can prevent binge eating. It also explores the complexities of procrastination, highlighting individual experiences and the influence of context on motivational behaviors. The conversation touches on academic culture, including unique forms of bullying and strategies to help students address procrastination effectively.

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