E040 - Luke Belmar: How To Create a Better Life For Yourself *break the system*
First Things THRST
Exploring the Biohacking Scene and Lifestyle Practices for Better Health
This chapter delves into the biohacking scene, focusing on peptides and bio regulators like NAD+ to enhance health. It discusses the benefits of NAD+ for neuroplasticity, Alzheimer's, and dementia, along with accessibility challenges and lifestyle improvements for overall health.
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