810 - Healing Leaky Gut & Inflammation with Dr. Jockers
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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How to Use Probiotics to Improve Your Health
Probiotics start with a triple therapy where you're doing all three categories, lactobifidoo, the saccharomyces bollardae and soil base of the silas strains. You want to give it really like a good month to kind of see how your body's responding to it. If for some reason you don't feel good after about a week does the triple therapy, that's when you would go and try to isolate one of the probiotics. And usually if someone's having a reaction, it's fairly obvious. Right? So just to make sure to put that out there, if you're having a negative reaction, you'll know it.
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