
Betrayal: The Cut Runs Deep
Dr. Gary Bell's Absurd Psychology
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The Importance of Forgiveness
"Secrets play a toll on your guilt and shame. They are very hard to keep up because secrets have a tendency to be known by other people," she says. "If it was a bad intention, it's a really good idea to apologize." But wise trust can't be expected to return fully until self-compassion and core values have grown a larger in the fear of being yet hurt again,.
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