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Smashwerx, Trevor Bachmeyer – The Michael Sartain Podcast

The Michael Sartain Podcast

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The Importance of Deadlifts

I know a lot of people just like me they're like this is the one this is the this is the scary one right because the deadlift is like oh man I'm gonna fuck up my back or something to that effect. And I found myself like shine playing basketball all the time doing leg extensions everything but I just stay away from that deadlift and then and partially because the sciatic pain causes me to not want to do the deadlift. The watching the videos you talked about dead lifts being life and me coming to realization yeah yeah this pain is causing me to not wants to go do that today I'm going to do dead lifts. Yeah for sure.

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