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Becoming Unbreakable - The Fight Against Anxiety and Depression | Jay Glazer
Finding Mastery with Dr. Michael Gervais
Laughing Is a Great Tool
Laughter is a great tool. It forces you to be present. Humor is good in so many ways. The second is a having a communityheve e. That that is you connecting with others and others being there for you. We need a therapist, not just when the sky's falling, but in other times. So i've three therapists that accountsto work withand i'll add more. O addison's work. Now, ori dot just call it mental health on calld. Mental fitness also. I your work can be a tea mate. And we have to be good tea mates for the other teams to stayed together. Dont mas t others. Teamate
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