23min chapter

Young and Profiting (YAP) with Hala Taha  cover image

Ben Greenfield: Hustle Culture is Ruining Your Health and Happiness!! | E259

Young and Profiting (YAP) with Hala Taha

CHAPTER

Ben Greenfield's Journey and Biohacking

The host introduces Ben Greenfield, a fitness expert and author, discussing his background and transition to biohacking. They explain the concept of biohacking and its comparison to computer hacking, as well as the integration of ancestral science and modern technology. Topics like grounding, temperature fluctuations, and the combination of modern science and ancestral wisdom are explored.

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