3min chapter

The Joe Rogan Experience cover image

#2242 - Bert Sorin

The Joe Rogan Experience

CHAPTER

Embracing the Carnivore Diet for Optimal Health

This chapter explores the speakers' personal journeys with a carnivore diet, detailing the benefits of high protein consumption on energy and mental clarity. They also discuss the need to eliminate processed foods and the occasional inclusion of fruits and dairy for a balanced approach to health.

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