What It Really Means to Live a Good Life with Harvard Psychiatrist and Zen Master, Dr. Robert Waldinger | Mind Meld 339
THIRD EYE DROPS
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The Zen Meditation Book Is a Bestseller
I was still really hungering for some way of kind of putting my life and the experience of being human into some bigger context. When I was exposed to Buddhist ideas about you know about radical impermanence and um, you know beyond the self all of that Really grabbed me but I couldn't get myself to keep meditating when I got busy or stressed. But then somebody said to me you need to find a group to sit with regularly and you need to finding a teacher so I started sitting on monday nights with his zen group and studying with him 18 years ago. And it just led to this deeper and deeper involvement. It's been one of the most nourishing things in my
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