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The Secret Sauce of Cross Fit
In the cross fit spaces, everyone knows nutritions important. It's the foundation of the fitness pyramid. So it wasn't like a sail to tell jim owners they need to do nutrition. They all knew they jol didn't know how to do it. And that was a se alex or mosey of nutrition in a good way. If i could teach other people to do the work in the kitchen even half as good as i do, they'll probably have pretty saline results.