4min chapter

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E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching

The High Performance Podcast

CHAPTER

Early Specialization Versus Variety?

Lee: My parents didn't care if we followed in their footsteps. They just wanted us to apply ourselves and work towards something. I think it comes down to personal preference, so like for myself, the rule with my parents was, you know, we could try or do anything after school but once we signed up for something, we had to finish out our commitment. Lee: Even those experiences, some of the worst experiences of our life were the were the most guiding ones.

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