2min chapter

Mind Pump: Raw Fitness Truth cover image

2046: The Best Way for a Teenager to Pack on Muscle, What to Do When Parts of Your Body Are Building Slower Than Others, Why Training to Failure Can either Help or Hurt Your Gains & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Inappropriate Prime for Kids

There's a lot of regulations on like, can a kid can a 10 year old walk into a 7 11 and buy a 200 milligram caffeine drink? Probably. The sports drink looks like a Gatorade bottle. That doesn't have caffeine, right? No. So one of them it does. You could tell the difference. It literally is like they're having their own little cola wars right now within junior high kind of high school.

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