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Ketones, Recovery, and Enhanced Cognition: Q&A with Ketone-IQ CEO Michael Brandt

The Strength Running Podcast

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The Power of Ketones: Boosting EPO and Athletic Performance

In this chapter, the hosts discuss the relationship between ketones and erythropoietin (EPO) production, emphasizing how ketones can enhance energy efficiency and athletic performance. They explore the multifaceted benefits of ketones, not only for athletes but also for cognitive health and other medical applications. With ongoing research and funding, there's potential for a revolutionary understanding of ketones in sports nutrition and beyond.

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