Hacking Jet Lag: Luke As Guest On The Smarter Tech Podcast: Bonus Show
The Life Stylist
Is There Anything You Can Think of That Can Help With Inflammation?
Traveling can lead to dysbiosis and digestive problems, says Dr. Sanjay Gupta. Gupta: "You want to get the signaling to your gut biome as close as you can to what's normal and natural" He also brings a grounding plug with him on every plane he takes.
After I had Nick Penault on the show back in episode 279, he invited me onto the Smarter Tech Podcast to talk all about hacking travel and jet lag, as well as how to optimize your recovery after travelling.
Topics Discussed:
- How Luke naturally became a travel hacker, and how he was able to figure out how to greatly minimize how much he suffers from jet lag
- What to do a few days before your trip
- What to do when you get to the airport — and why minimizing external stimuli will help you maximize your energy
- What to do while you’re on the plane
- What to do after you’ve reached your final destination
- The right way to use light therapy and blue-blocking glasses to quickly reset your circadian rhythm
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Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?
Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities?
Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated?
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Visit www.lukestorey.com/emfmasterclass to join. Only $149!
Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:
INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/
FACEBOOK - https://www.facebook.com/MrLukeStorey/
TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY
YOUTUBE - https://www.youtube.com/c/LukeStorey
HELP SUPPORT THIS SHOW!
Love the Show? You’ll really love Luke’s Master Market Online Store!
It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.
Other ways to support:
SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify
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Resources
- Smarter Tech Podcast
- Dr. Jack Kruse
- 005 // Pawel Wypychowski – An Engineer’s Perspective on EMF Radiation Dangers, Part 1
- Light Therapy Lamp by Verilux
- Near Infrared Red Light Therapy by Joovv
- Oxyhealth Hyperbaric Oxygen Chamber by Conarium Wellness
- Pulse Oximeter
- Evclo: Rosita Real Foods
- Molecular Hydrogen h2 Tablets
- Vital Reaction 7% Inhaler
- Chaga mushrooms
- Oceans Alive Raw Phytoplankton
- Liposomal Glutathione by Quick Silver Scientific
- Liposomal Vitamin C
- USA Global Entry Program
- Official Website of Dr. Joe Dispenza
- NuCalm
- Peracitam
- Modafinil
- Blue Cannatine
- The Energy Blue Print
- NanoVi Cellular Repair Technology — LUKE STOREY
- Daniel Vitalis
- TrueDark Blue Blocking Sunglasses
- EMF Proof Boxer Briefs By Lambs
- EMF Protection Hoodie & Baby Onesie, by No Choice — LUKE STOREY
- KTC Lab (manufacturer of Luke’s EMF-blocking pants)
- Brian Hoyer from Shielded Healing
- Belly Band by Belly Armor
- Dr. Gaétan Chevalier from The Earthing Institute
- Incandescent Edison Light Bulbs — LUKE STOREY
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